After Heart Surgery
ANANMAYA will help individuals with Cardio Rehab right after Heart Surgery through the individual-centric personalised 12-week Rehab plan.
Cardiopulmonary rehabilitation (cardiac rehab) is a crucial part of recovery after heart surgery. ANANMAYA’s medically supervised program helps you regain strength, improve your overall health, and reduce your risk of future heart problems.
Key Benefits of Early Cardio Rehab
Improved Heart Function
- Exercises specifically designed for your condition help strengthen your heart muscle, improve blood flow, and increase your overall endurance.
Faster Recovery
- Regular exercise at the centre under supervision to recover more quickly from surgery and return to your normal activities sooner.
Reduced Risk of Complications
- ANANMAYA Cardio rehab will help reduce your risk of future heart problems, such as heart attack and stroke.
Lifestyle Changes
- Cardiac rehab provides education and support for making important lifestyle changes, such as:
- Healthy eating: Learning to make heart-healthy dietary choices
- Stress management: Developing coping strategies for stress.
Improved Quality of Life
- Increased energy levels, better sleep, and improved mood are common benefits of cardiac rehab.
ANANMAYA Typical Cardio Rehab
Exercise training:
Supervised exercise sessions, including aerobic exercises (walking, cycling) and strength training.
Education:
Classes on heart health, medications, nutrition, and stress management.
Counseling:
Support from healthcare professionals, such as nurses, dietitians, and exercise physiologists
ANANMAYA QUARANTEE.
Most individuals can start cardiac rehab within a few weeks after surgery. Early start in cardiac rehab, ANANMAYA, will significantly improve your recovery and long-term outcomes.