We will train your heart to improve heart health and thereby increase your overall Cardiopulmonary fitness through our various personalised and centralised programs to suit every individual’s present biomedical and physical status.
Who should care?
Dr. Rahul Ramaswamy, MBBS, MD (Anaesthesia), Fellowship in Cardiac Rehabilitation
Dr. Rahul Ramaswamy is a highly experienced physician with over 25 years of practice as a General Physician and more than a decade of specialization in Anaesthesia and an Intensivist. He has been an integral member of surgical teams performing cardiac and neurological procedures, bringing deep expertise in perioperative care and patient safety.
With a passion for preventive cardiology and holistic heart health, Dr. Ramaswamy founded ANANMAYA Cardio Health & Rehab with a mission to deliver patient-centric, personalized care. His focus is on combining scientific evidence, individualized assessment, and compassionate counseling to help patients manage their “heart matters” effectively — from prevention and risk reduction to recovery and long-term wellness.
At ANANMAYA, Dr. Ramaswamy leads a multidisciplinary approach to cardiovascular health, offering tailored rehabilitation programs, lifestyle modification strategies, and continuous education to empower patients in their journey toward a healthier heart.
High intensity training and heart.
High-intensity training (HIT), often referred to as High-Intensity Interval Training (HIIT), involves short bursts of intense exercise followed by brief recovery periods. This training method has gained significant popularity due to its time efficiency and a wide...
Heart and Walking for Maximum Benefit
Walking is one of the simplest, most accessible, and highly effective forms of exercise for promoting heart health. While any movement is better than none, understanding the nuances of walking pace and personalisation can significantly amplify its benefits for your...