Family History
ANANMAYA will help individuals with a family history with predictive risk analysis.
Individuals with a family history of cardiovascular disease (CVD) are at significantly increased risk of developing heart problems themselves. This includes conditions like heart attack, stroke, heart failure, and arrhythmias.
ANANMAYA for People with family history
Early Detection
- Many CVD risk factors, such as high blood pressure, high cholesterol, and diabetes, can be present without noticeable symptoms.
- Regular half-yearly checkups allow for early detection of these conditions, enabling timely interventions and treatment.
Risk Assesment
- We assess your personal risk factors beyond family history, such as age, smoking, diet, exercise habits, and stress levels.
- This comprehensive assessment helps determine your overall CVD risk and tailor preventive measures accordingly.
Lifestyle Modifications
- Based on the assessment, ANANMAYA can provide personalised guidance on lifestyle changes.
- This may include:
- Dietary adjustments: Reducing saturated and trans fats, increasing fruits, vegetables, and whole grains.
- Exercise: Regular physical activity is crucial for maintaining a healthy weight, improving blood pressure and cholesterol levels, and strengthening the heart.
- Smoking cessation: If applicable, quitting smoking is one of the most effective ways to reduce CVD risk.
- Stress management: Techniques like relaxation exercises, yoga, or meditation can help manage stress levels.
Medication Management
- If necessary, healthcare providers can prescribe medications to manage risk factors such as high blood pressure, high cholesterol, and diabetes
ANANMAYA QUARANTEE.
By prioritizing regular cardio health at ANANMAYA, individuals with a family history of CVD will significantly reduce their risk of developing heart problems, and improve their overall heart health.